Heera Urid Dal (also known as Urad Dal) is a rich, nutrient-dense legume commonly used in Indian cuisine. With its high protein, fiber, and essential vitamins, this dal is perfect for a variety of dishes. Whether you’re preparing a hearty dal curry or making dosa batter, Heera Urid Dal is a kitchen staple. Product Details: Product Name: Heera Urid Dal Type: Split Urid Dal (Black Gram) Net Weight: Available in 1kg Brand: Heera Shelf Life: Up to 12 months Storage: Store in an airtight container in a cool, dry place Ingredients: Heera Urid Dal (Black Gram Split) No artificial colors or preservatives Nutritional Information (per 100g approx): Energy: 340 kcal Protein: 25g Fat: 1.5g Carbohydrates: 60g Fiber: 18g Iron: 3mg Calcium: 70mg
