Heera Moong Chikka Dal (split and husked green gram) is a versatile and nutrient-packed legume. This dal is known for its rich protein content, making it an excellent choice for those looking to incorporate more plant-based proteins into their diet. It cooks quickly, has a mild flavor, and is perfect for a variety of dishes. Product Details: Product Name: Heera Moong Chikka Dal Type: Split Moong Dal (Green Gram) Net Weight: Available in 1kg Brand: Heera Shelf Life: Up to 12 months Storage: Store in an airtight container in a cool, dry place Nutritional Information (per 100g approx): Energy: 330 kcal Protein: 24g Fat: 1.3g Carbohydrates: 60g Fiber: 18g Cooking Suggestions: Cook as dal with spices for a traditional dish Add to soups and stews for extra flavor and nutrition Mix with rice to make a wholesome meal Use in vegetarian curries or salads
