Heera Brown Lentils (Masoor Dal) are a nutritious and versatile legume commonly used in Indian and Middle Eastern cuisines. These lentils are known for their earthy flavor, rich nutritional profile, and ability to absorb spices well, making them a staple in various dishes. Ingredients: 100% Brown Lentils (Whole Masoor) Net Weight: Available in: 500g | 1kg | 2kg Nutritional Information: Energy: Approximately 297 kcal Protein: Approximately 24g Fat: Approximately 1.9g Carbohydrates: Approximately 48g Fiber: Approximately 18g Iron: Approximately 2.5mg Magnesium: Approximately 47mg Product Highlights: Premium-quality whole brown lentils Excellent source of plant-based protein and dietary fiber Quick-cooking and easy to digest Vegan, vegetarian, and naturally gluten-free Ideal for dals, soups, and stews Hygienically packed to retain freshness and quality No soaking required, cooks in 20–30 minutes
