Heera Bird Eye Chilly is a small yet powerful chili variety known for its intense heat and pungent flavor. These tiny, fiery chilies are commonly used in Indian, Southeast Asian, and African cuisines to add a bold, spicy kick to dishes. Despite their small size, bird eye chilies are incredibly hot, making them perfect for those who enjoy a fiery taste in their food. They are often used in pickles, chutneys, curries, and sauces and can also be dried and ground into chili powder or paste. Beyond flavor, bird eye chilies are known for their potential health benefits, including aiding digestion and boosting metabolism. Ingredients: 100% Pure Bird Eye Chilies Nutrition Information (per 100g approx.): Energy: 318 kcal Protein: 12g Fat: 17g Saturated Fat: 3g Carbohydrates: 58g Sugars: 6g Fiber: 7g Sodium: 10mg Calcium: 100mg Iron: 8mg Potassium: 1,600mg Magnesium: 60mg Capsaicin: 0.9% (This is the compound responsible for the chili’s heat) Net Weight Options: 100g
